Is Charlie Bigham's Paella GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- this is part of the traditional curing method for chorizo
- pork
- lemon juice
- pork gelatine
- chorizo
- dried garlic
- black pepper
- chillies
- tomato paste
- +5 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Onions, Chicken (15%), Cooked Rice (Water, Rice), Prawns (9%) (King Prawns (Crustaceans), Water, Salt), White Wine, Tomatoes, Red Peppers, Chorizo (3%) (Pork, Paprika, Salt, Garlic, Preservatives: Sodium Nitrite, Potassium Nitrate*, Antioxidant: Rosemary Extract), Rapeseed Oil, Tomato Purée, Garlic Purée, Dried Potatoes, Salt, Parsley, Cornflour, Dried Cod (Fish), Yeast Extract, Pork Gelatine, Honey, Red Pepper Flakes, Sunflower Oil, Semi-Dried Tomatoes, Fish Extract, Sugar, Lobster Extract (Crustaceans), Tapioca Starch, Smoked Paprika, Anchovy (Fish), Chicken Fat, Lemon Juice, Lemon Juice Concentrate, Ground Fennel Seeds, Tomato Paste, Thyme, Chillies, Black Pepper, Dried Oregano, Ground Turmeric, Extra Virgin Olive Oil, Onion Powder, Dried Garlic, Colour Paprika Extract, *Don't worry, this is part of the traditional curing method for chorizo
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Charlie Bigham's Paella is available at 1 retailer
About this product
Frozen Meal · Frozen