Is Charlie Bigham's Red Peppers with Romesco Alpha-Gal Friendly?

Ingredients

Red Peppers (91%), Rapeseed Oil, Sunflower Seeds, Ciabatta Breadcrumbs (Fortified Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Olive Oil, Sunflower Oil, Yeast, Salt, Sea Salt), Garlic, Extra Virgin Olive Oil, Fortified Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Wine Vinegar, Regato Cheese (Milk), Flaked Almonds, Parsley, Salt, Smoked Paprika, Yeast

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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