Is Charlie Bigham's Risotto for 2 with Chicken & Mushroom GERD Friendly?
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Why it's not GERD friendly
- this is part of the traditional curing method of smoked bacon
- pork gelatine
- regato cheese
- lemon juice
- pork
- smoked bacon
- cream
- black pepper
- garlic pure
- milk
this is part of the traditional curing method of smoked bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream (Milk), Chicken (14%), Rice (Water, Rice) Button Mushrooms (11%), Onions, Milk, White Wine (Sulphites), Rapeseed Oil, Smoked Bacon (Pork, Water, Salt, Preservatives: Potassium Nitrate, Sodium Nitrate, Sodium Nitrite, Antioxidant: Sodium Ascorbate*), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Lemon Juice, Regato Cheese (Milk), Garlic Pur�e, Chicken Extract, Mushroom Concentrate, Pork Gelatine, Cornflour, Salt, Parsley, Soy Sauce (Water, Soya Beans, Wheat, Salt), Porcini Mushroom Powder, Sage, Sugar, Water, Thyme, Black Pepper, Tarragon, Dried Mushrooms, Carrot Pur�e, Leek Pur�e, Sea Salt, *Don't worry, this is part of the traditional curing method of Smoked Bacon
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Charlie Bigham's Risotto for 2 with Chicken & Mushroom is available at 1 retailer
About this product
Frozen Meal · Whole