Is Charlie Bigham's Steak & Ale Ceramic Pie Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

semi-dried cherry tomatoes
tomato puree

semi-dried cherry tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

British Beef (31%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onions, Ale (11%) (Barley), Water, Carrots, Red Wine, Rapeseed Oil, Sustainable Palm Oil, Mushrooms, Bacon (Pork, Salt, Preservative: Sodium Nitrite*, Antioxidant: Ascorbic Acid), Cornflour, Celery, Beef Stock (Water, Yeast Extract, Beef Bones, Salt, Molasses, Tomato Purée, Rapeseed Oil, Dried Onions, Ground Black Pepper), Port, Tomato Purée, Beef Gelatine, Salt, Vegetarian Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Garlic Purée, Ginger Purée), Garlic Purée, Semi-Dried Cherry Tomatoes, Black Pepper, Porcini Mushroom Powder, Secret ingredient: obsession, *Don't worry, this is a part of the traditional curing method of Bacon

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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