Is Charlie Bigham's Sweet Potato & Bean Chilli Vegan?

Ingredients

Water, Tomatoes, Rice (12%), Sweet Potato (5%), Cheddar Cheese (Milk), Black-Eyed Beans (4%), Red Kidney Beans (4%), Onions, Rapeseed Oil, Sweetcorn, Carrots, Black Turtle Beans (2%), Lemon Juice, Celery, Maize Flour, Salt, Mushroom Stock (Mushroom Concentrate, Salt, Dried Mushrooms, Modified Maize Starch), Cornflour, Sunflower Oil, Red Pepper Flakes, Honey, Sugar, Tomato Pur�e, Chipotle Chillies* (Smoked Chipotle Chillies, Water, Vinegar, Sugar, Salt, Natural Flavouring, Garlic), Spirit Vinegar, Cocoa Powder, Garlic Pur�e, Parsley, Ground Cumin, Lime Zest, Paprika, Ground Coriander, Ground Cinnamon, Chilli Powder, Cayenne Pepper, Dried Oregano, *As you would expect, this has a bit of a kick

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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