Is Charlie Bigham's Sweet & Sour Pork with Jasmine Rice 750g Alpha-Gal Friendly?

Ingredients

Cooked Rice (Water, Jasmine Rice), Pork (35%), Light Muscovado Sugar, Black Vinegar (Water, Rice, Wheat Bran, Sugar, Salt), Pineapple (3%), Red Peppers (3%), Onions, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Rapeseed Oil, Soy Sauce (Water, Soya Beans, Wheat , Salt, Alcohol), Cornflour, Rice Wine, Sea Salt, Salt, Sesame Seeds, Chinese 5 Spice (Fennel, Cloves, Black Pepper, Cassia, Star Anise), Pork Gelatine, Ginger, Parsley

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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