Is Charlie Bigham's Tandoori Chicken Wings Dairy Free?

Ingredients

Cooked Chicken Wings (88%), Yoghurt (milk), Garlic Purée, Ginger Purée, Rapeseed Oil, Tandoori Curry Powder (ground Paprika, Colour: Paprika Extract, Flavour Enhancer: Citric Acid, Garlic Powder, Onion Powder, Salt, Sugar, Tomato Powder, Ground Black Pepper, Ground Chillies, Ground Cinnamon, Ground Cloves, Ground Coriander, Ground Cumin, Ground Fenugreek, Ground Ginger), Lemon Juice, Salt, Cornflour, Ground Coriander, Smoked Paprika, Ground Cumin, Colour: Paprika Extract, Fenugreek, Ground Chillies, Black Pepper, Ground Cinnamon, Ground Dill, Ground Ginger, Ground Cloves. Secret Ingredient: Obsession. Contains Milk. May contain Peanuts, Nuts and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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