Is Charlie Bigham's Tandoori Chicken Wings Gluten Free?

Ingredients

Cooked Chicken Wings (88%), Yoghurt (milk), Garlic Purée, Ginger Purée, Rapeseed Oil, Tandoori Curry Powder (ground Paprika, Colour: Paprika Extract, Flavour Enhancer: Citric Acid, Garlic Powder, Onion Powder, Salt, Sugar, Tomato Powder, Ground Black Pepper, Ground Chillies, Ground Cinnamon, Ground Cloves, Ground Coriander, Ground Cumin, Ground Fenugreek, Ground Ginger), Lemon Juice, Salt, Cornflour, Ground Coriander, Smoked Paprika, Ground Cumin, Colour: Paprika Extract, Fenugreek, Ground Chillies, Black Pepper, Ground Cinnamon, Ground Dill, Ground Ginger, Ground Cloves. Secret Ingredient: Obsession. Contains Milk. May contain Peanuts, Nuts and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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