Is Charlie Bigham's Tuscan Pork Ragu with Rigatoni 616g Gluten Free?

Ingredients

Rigatoni Pasta (Water, Durum Wheat Semolina), Tomatoes, British Pork (16%), Onions, Tomato Purée, Cheddar Cheese ( Milk ), Parmigiano Reggiano Cheese (3%) ( Milk ), Honey, Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Extra Virgin Olive Oil, Garlic Purée, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Capers, Red Pepper Flakes, Rapeseed Oil, Salt, Rosemary, Parsley, Fennel Seeds, Grape Vinegar, Oregano, Yeast, Sage, Thyme, Chillies, Ground Coriander, White Pepper, Ground Nutmeg, Secret ingredient: Obsession

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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