Is Charlie Bigham's Tuscan Pork Ragu with Rigatoni 616g Vegan?

Ingredients

Rigatoni Pasta (Water, Durum Wheat Semolina), Tomatoes, British Pork (16%), Onions, Tomato Purée, Cheddar Cheese ( Milk ), Parmigiano Reggiano Cheese (3%) ( Milk ), Honey, Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Extra Virgin Olive Oil, Garlic Purée, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Capers, Red Pepper Flakes, Rapeseed Oil, Salt, Rosemary, Parsley, Fennel Seeds, Grape Vinegar, Oregano, Yeast, Sage, Thyme, Chillies, Ground Coriander, White Pepper, Ground Nutmeg, Secret ingredient: Obsession

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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