Is Charlie Vergos Rendezvous Famous Barbecue Sauce, Memphis Original Gluten Free?
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Ingredients
Tomato Puree, High Fructose Corn Syrup, Water, Vinegar, Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Extractives of Paprika), Salt, Sugar, Corn Oil, Modified Corn Starch, Spices, Hot Sauce (Red Peppers, Vinegar, Salt), Hydrolyzed Soy Protein, Garlic Powder, Onion Powder, Potassium Sorbate and Sodium Benzoate (to Protect Freshness), Paprika, Polysorbate 80, Guar Gum, Annatto Extract, Xanthan Gum, Mustard Seed, Caramel Color, Red 40.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.