Is CHARLIE'S CURRY VEGETARIAN SIMMER SAUCE ENGLISH-STYLE CURRY WITH CINNAMON, CUMIN & CORIANDER, CHARLIE'S CURRY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

pasteurized heavy cream

pasteurized heavy cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DICED TOMATOES IN TOMATO JUICE, ONION, WATER, PASTEURIZED HEAVY CREAM, SUNFLOWER OIL, GARLIC PUREE, CURRY POWDER (TURMERIC, CORIANDER, CUMIN, SALT, FENUGREEK, ANISE, RED PEPPER), SEA SALT, GROUND CINNAMON, LEMON JUICE CONCENTRATE, PAPRIKA POWDER, CORN STARCH, BLACK PEPPER, GROUND CORIANDER, CUMIN POWDER, DRIED BAY LEAF, CUMIN EXTRACT (FOR FLAVOR), CORIANDER EXTRACT (FOR FLAVOR), CLOVE POWDER.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.