Is CHARLOTTE'S, BARK COOKIES, BUTTER, CHOCOLATE CHIP Dairy Free?
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Why it's not dairy free
- milk
- cream
- whey powder
- butter
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, ENRICHED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, ALPHA AMYLASE [ENZYME RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), BUTTER, (CREAM, SALT), MARGARINE, (NON-HYDROGENATED VEGETABLE OIL[SOYBEAN OIL], MODIFIED PALM OIL, WATER, SALT, WHEY POWDER [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3), NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, SALT, BAKING SODA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 11 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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