Is Charlotte's Pumpkin Square Bar, 14 oz. Alpha-Gal Friendly?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Alpha Amylase, Ascorbic Acid, Benzoyl Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chlorine), Liquid Whole Eggs, Pumpkin, Cream Cheese (Milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder (Milk), Soy Lecithin, Monoglycerides, Natural Flavor, Annatto,, Vitamin A Palmitate, Vitamin D3), Vegetable Shortening (Canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Canola Oil, Butter (Cream, Salt), Food Starch-modified, Natural Vanilla, Molasses, Cultured Wheat Flour, Water, Soy Lecithin, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Cinnamon, Baking Soda, Ginger, Nutmeg, Cloves, Confectionery Topping (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavor, Salt)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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