Is CHARM CITY CAKES, DUFF GOLDMAN, CAMOUFLAGE PREMIUM CAKE MIX Vegetarian?
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Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR SOYBEAN OIL] WITH EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS, MONO-AND DIGLYCERIDES, SOY LECITHIN] WITH PRESERVATIVE [BHT, CITRIC ACID]), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: DEXTROSE, WHEAT STARCH, SALT, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR, COLOR (YELLOW 5, YELLOW 6). COLOR INGREDIENTS: GREEN: WATER, SUGAR, YELLOW #5, BLUE #1, MODIFIED FOOD STARCH, XANTHAN GUM, RED #3, POTASSIUM SORBATE, CITRIC ACID, SODIUM BENZOATE. BROWN: WATER, SUGAR, RED #40, YELLOW #5, MODIFIED FOOD STARCH, CITRIC ACID, XANTHAN GUM, BLUE #1, POTASSIUM SORBATE, SODIUM BENZOATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.