Is CHARMS BLOW POPS Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for nightshade free

  • starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CORN SYRUP, GUM BASE, STARCH, CITRIC ACID, GLYCERIN, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS, TURMERIC COLORING, BHT ADDED AS A PRESERVATIVE, COLORS: FD&C RED 40, D&C BLUE 1.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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About this product

Candy · Stick

Flavor
Sweet
Texture
HardChewy
Commonly used for
SnackingOn The Go