Is Charms Candy Carnival Assorted Lollipops - 44oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk
dry whole milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Corn Syrup, Gum Base, Citric Acid, Starch, Artificial Flavors, Glycerin, Artificial Colors (Including Fd&c Red 40, Fd&c Blue 1), Turmeric Coloring, Bht Added As A , Charms Blow Pop Bubble Gum: Sugar, Dextrose, Artificial Color (Fd&c Red 3), Corn Starch, Bht (To Maintain Freshness), Charms Mini Pops: Sugar, Malic Acid, Artificial Colors (Fd&c Red 40, Fd&c Blue 1), Titanium Dioxide, Charms Pops: Sugar, Artificial Colors (Fd&c Red 40, Fd&c Blue 1, Fd&c Blue 1 Lake), Titanium Dioxide, Sugar Babies: Sugar, Invert Sugar, Palm Oil, Dry Whole Milk, Food Starch-modified, Whey, Natural And Artificial Flavors, Confectioner's Glaze, Salt, Caramel Color, Artificial Colors (Including Fd&c Yellow 5, Red 40, Yellow 6, And Blue 1), Soy Lecithin, White Mineral Oil, Sugar Daddy: Corn Syrup, Soy Lecithin, Tear Jerkers Sour Bubble Gum: Sugar, Tapioca Dextrin, Artificial Colors (Fd&c Red 40, Blue 1, Yellow 5, Yellow 6)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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