Is Charras Corn Tostadas Original Flavor with Sea Salt Vegetarian?

Description
Light, mildly salty crunch with a sturdy, thin profile that holds toppings well; commonly used for dipping, layering as a base for salsas or ceviche, or enjoyed plain. Customer reviews note consistent crispness and flavor balance, praise for durability under toppings, and occasional reports of broken pieces in some packages.

Description
Light, mildly salty crunch with a sturdy, thin profile that holds toppings well; commonly used for dipping, layering as a base for salsas or ceviche, or enjoyed plain. Customer reviews note consistent crispness and flavor balance, praise for durability under toppings, and occasional reports of broken pieces in some packages.
Ingredients
CORN FLOUR, VEGETABLE OIL (PALM OLEIN WITH TBHQ LIKE ANTIOXIDANT), SALT, CITRIC ACID, FOOD COLOUR (TARTRAZINE AND SUNSET YELLOW FCF).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


