Is Charras Corn Tostadas Original Flavor with Sea Salt Vegan?
Description
Light, mildly salty crunch with a sturdy, thin profile that holds toppings well; commonly used for dipping, layering as a base for salsas or ceviche, or enjoyed plain. Customer reviews note consistent crispness and flavor balance, praise for durability under toppings, and occasional reports of broken pieces in some packages.
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Description
Light, mildly salty crunch with a sturdy, thin profile that holds toppings well; commonly used for dipping, layering as a base for salsas or ceviche, or enjoyed plain. Customer reviews note consistent crispness and flavor balance, praise for durability under toppings, and occasional reports of broken pieces in some packages.
Ingredients
CORN FLOUR, VEGETABLE OIL (PALM OLEIN WITH TBHQ LIKE ANTIOXIDANT), SALT, CITRIC ACID, FOOD COLOUR (TARTRAZINE AND SUNSET YELLOW FCF).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.