Is Chateau Bakery Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry Low FODMAP?
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Ingredients
CAKE (WATER, SUGAR, ENRICHED WHEAT FLOUR, LIQUID WHOLE EGG, SHORTENING (PALM OIL, SOY OIL), SOY OIL, SKIM MILK POWDER, DRIED EGG WHITE, SALT, MODIFIED FOOD STARCH, SOY FIBER, SOY LECITHIN, XANTHAN GUM, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM STEAROYL-2-LACTYLATE, SODIUM CARBOXYMETHYL CELLULOSE, POTASSIUM SORBATE, FD&C YELLOW #6, FD&C YELLOW #5). MOUSSE (WATER, SUGARS <SUGAR, DEXTROSE, GLUCOSE>, MODIFIED PALM KERNEL AND COCONUT OILS, CREAM CHEESE, MILK, WHITE CHOCOLATE COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT, RICE EXTRACT, SODIUM CASEINATE, GELATIN, XANTHAN GUM, MODIFIED CELLULOSE, NATURAL FLAVOR, CAROTENE). STRAWBERRY FILLING (SUGARS <SUGAR, GLUCOSE, GLUCOSE-FRUCTOSE, WATER, STRAWBERRY, MODIFIED FOOD STARCH, GELATIN, GELLAN GUM, LOCUST BEAN GUM, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE, FD&C RED #40). SYRUP (WATER, SUGAR, POTASSIUM SORBATE, CITRIC ACID). STRAWBERRY TOPPING (SUGARS <SUGAR, GLUCOSE, GLUCOSE-FRUCTOSE, STRAWBERRY, WATER, MODIFIED FOOD STARCH, CITRIC ACID, GELLAN GUM, LOCUST BEAN GUM, XANTHAN GUM, SODIUM BENZOATE, FD&C RED #40). WHITE CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTEROIL, SOY LECITHIN, NATURAL VANILLA EXTRACT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.