Is Chaves Bakery II Inc Bulkie Rolls 6ct Vegetarian?
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Ingredients
enriched flour (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, soybean oil, contains 2% or less of: eggs, salt, wheat gluten, sugar, sodium stearoyl lactylate, guar gum, datem, ascorbiic acid, azodicarbonamide, calcium peroxide, distilled mono and diglycerides (all vegetable origin), enzyme, calcium propionate (to retain freshness), corn flour, spice and coloring, soya lecithin, natural and artificial flavors, may contain traces of wheat, dairy, eggs and tree nuts,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.