Is Chazoos Microwave Extra Butter Flavor Popcorn Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavour

natural flavour

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This microwave popcorn delivers a rich, savory flavor with fluffy, tender kernels and occasional crisp edges; people typically enjoy it for movie nights, casual snacking, or parties. Customer reviews commonly mention convenient preparation, consistent taste, and occasional unpopped kernels or uneven seasoning distribution, and variable microwave timing recommendations from consumers.

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Ingredients

Popcorn (76%), Vegetable Oil (vegetable Oil, Antioxidant (307)), Salt, Natural Flavour, Natural Colour (160a). Contains 76% Wholegrains

Check Chazoos Microwave Extra Butter Flavor Popcorn against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Pouch

Flavor
ButterySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go