Is CHEDDAR AND SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR AND SOUR CREAM Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, COTTONSEED OIL), SEASONING (WHEY, CORN MALTODEXTRIN, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SALT, ONION POWDER, NATURAL FLAVORS SOUR CREAM SOLIDS, NONFAT DRY MILK, BUTTERMILK, NATURAL COLORS [EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATTO], DISODIUM INOSINATE & DISODIUM GUANYLATE, CITRIC ACID, GARLIC POWDER, DISODIUM PHOSPHATE, LACTIC ACID, SOYBEAN OIL), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.