Is CHEDDAR AND SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR AND SOUR CREAM Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, COTTONSEED OIL), SEASONING (WHEY, CORN MALTODEXTRIN, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SALT, ONION POWDER, NATURAL FLAVORS SOUR CREAM SOLIDS, NONFAT DRY MILK, BUTTERMILK, NATURAL COLORS [EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATTO], DISODIUM INOSINATE & DISODIUM GUANYLATE, CITRIC ACID, GARLIC POWDER, DISODIUM PHOSPHATE, LACTIC ACID, SOYBEAN OIL), SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.