Is Cheddar & Bacon Chicken Burger Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • red chili peppers
  • extractives of paprika

red chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF: DEXTROSE, DRIED YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVORS, OAT FIBER, ONION POWDER, RED CHILI PEPPERS, SALT, SPICE EXTRACT, SPICES, XANTHAN GUM, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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