Is Cheddar-Bacon Chicken with Mashed Potatoes Gluten Free?

Ingredients

Ingredients: Boneless Skinless Chicken Breast Fillets (With Up To 2% Water Retained From Chilling Process), Mashed Potatoes (Potatoes, Milk, Butter [Cream], Contains Less Than 2% Of Black Pepper, Monoglycerides, Natural Flavor, Potassium Sorbate [To Maintain Freshness], Salt, Sodium Acid Pyrophosphate, Soybean And/Or Canola Oil), Sweet Onion, White Mushrooms, Honey Mustard Dressing (Water, Soybean Oil, Vinegar, Sugar, Honey, Dijon Mustard [Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spice], Modified Cornstarch, Contains Less Than 2% Of Salt, Egg Yolks, Mustard Seed, Natural Flavor, Sorbic Acid And Calcium Disodium Edta To Protect Flavor, Dried Onions, Spice, Beta Carotene [Color]), Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Canola Oil, Roasted Garlic Seasoning (Salt, Onion, Spices [Including Black Pepper, Coriander And Parsley], Roasted Garlic, Sunflower Oil, Paprika, Disodium Inosinate And Disodium Guanylate [Flavor Enhancers], Annatto [Color], Erythorbic Acid [Antioxidant], Natural Flavor).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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