Is Cheddar & Bacon Potato Skins Vegan?

Ingredients

Potato Shell (Potato, Canola Oil), Cheddar Cheese (Pasteurized Milk, Salt, Enzymes, Colour, Cheese Culture), Bacon, Cheddar Cheese Sauce (Cheese Whey, Water, Palm Oil, Modified Tapioca Starch, Modified Corn Starch, Cheddar Cheese, Colour, Corn Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl-2-lactylate, Citric Acid, Natural And Artificial Flavours, Mono- And Diglycerides, Phosphoric Acid, Colour), Processed Cheddar Cheese, Romano Cheese, Parmesan Cheese, Wheat Starch

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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