Is Cheddar & Bacon Potato Skins Dairy Free?

Ingredients

Potato Shell (Potato, Canola Oil), Cheddar Cheese (Pasteurized Milk, Salt, Enzymes, Colour, Cheese Culture), Bacon, Cheddar Cheese Sauce (Cheese Whey, Water, Palm Oil, Modified Tapioca Starch, Modified Corn Starch, Cheddar Cheese, Colour, Corn Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl-2-lactylate, Citric Acid, Natural And Artificial Flavours, Mono- And Diglycerides, Phosphoric Acid, Colour), Processed Cheddar Cheese, Romano Cheese, Parmesan Cheese, Wheat Starch

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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