Is CHEDDAR BROCCOLI FLAVOR RICE, PASTA, CHEDDAR CHEESE AND BROCCOLI, CHEDDAR BROCCOLI Vegetarian?

Ingredients

Rice, Wheat Flour, Salt, Partially Hydrogenated Palm Oil, Cheddar, Parmesan And Romano Cheeses (Cow's Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Whey, Broccoli, Onions, Corn Syrup, Palm Oil, Natural Flavors, Corn Starch-modified, Monosdoium Glutamate, Cream, Sugar, Nonfat Milk, Sodium Caseinate, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Sorbic Acid), Lactic Acid, Autolyzed Yeast Extract, Spinach, Annatto Extract Color, Citric Acid, Soy Lecithin, Niacin, Ferrous Sulfate, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid, Riboflavin, Dried, Adds A Dietarily Insignificant Amount Of Trans Fat, Contains Whet, Soy And Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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