Is CHEDDAR BROCCOLI MICROWAVABLE POTATO SOUP, CHEDDAR BROCCOLI Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Why it's not dairy free

nonfat dry milk
cheese cultures
whey protein concentrate
pasteurized milk
blue cheeses
cheddar
reduced lactose whey
whey

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Idaho Potatoes (Including Red Varieties), Whey, Maltodextrin, Vegetable Oil (Contains One Or More Of The Following: Coconut, Sunflower, Canola), Corn Starch, Salt, Dehydrated Broccoli, Reduced Lactose Whey, Cheddar And Blue Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Dehydrated Onion, Natural Flavors, Sugar, Spices, Disodium Phosphate, Whey Protein Concentrate, Xanthan Gum, Soy Lecithin, Paprika Extract, Nonfat Dry Milk, Annatto Extract, Celery Powder, Mono And Diglycerides, Freshness Preserved By Sodium Bisulfite, Citric Acid, Mixed Tocopherols

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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