Is CHEDDAR BROCCOLI RICE AND VERMICELLI PASTA IN A CHEDDAR CHEESE AND BROCCOLI SAUCE RICE SIDES, CHEDDAR BROCCOLI GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- milk
- pasteurized milk
- from milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED LONG GRAIN RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), MALTODEXTRIN, SALT, ONION*, BROCCOLI*, NATURAL FLAVORS, CORN STARCH, PALM OIL, POTASSIUM CHLORIDE, PARSLEY*, CORN SYRUP SOLIDS, YEAST EXTRACT, SUGAR, LACTIC ACID, XANTHAN GUM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Rice · Pouch