Is CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE, CHEDDAR & BROCCOLI Gluten Free?

Ingredients

ENRICHED MACARONI (DURUM SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, PALM OIL, WHEY, DEHYDRATED BROCCOLI, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SUGAR, SPICE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, SODIUM CASEINATE, DISODIUM PHOSPHATE, REDUCED-LACTOSE WHEY, ANNATTO EXTRACT (COLOR), DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM SILICOALUMINATE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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