Is CHEDDAR CHEESE BALLS FLAVORED CORN SNACKS, CHEDDAR Vegetarian?
Why it's a maybe for vegetarian
- riboflavin
- natural blue cheese flavor
- lactic acid
- natural cheddar cheese flavor
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CORNMEAL (DEGERMINATED), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN, OR CANOLA OIL), CHEESE FLAVORED SEASONING (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, SALT, NATURAL CHEDDAR CHEESE FLAVOR, ARTIFICIAL FLAVOR, CREAM, NATURAL BLUE CHEESE FLAVOR, ARTIFICIAL COLOR [INCLUDING YELLOW 6, EXTRACTIVES OF TURMERIC, YELLOW 5], WHEY PROTEIN CONCENTRATE, LACTIC ACID, CITRIC ACID), DEPROTEINIZED WHEY, SALT, ENRICHMENT BLEND (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Piece


