Is CHEDDAR CHEESE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, CHEDDAR CHEESE DELI STYLE Vegetarian?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Lactic Acid, Natural Flavors, Onion Powder, Citric Acid, Garlic Powder, Paprika Extract (Color), Turmeric Extract (Color)), Sugar, Canola Oil, Salt, Malt Syrup (Tapioca Syrup, Malt Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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