Is CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES, YAKISOBA, CHEDDAR CHEESE YAKISOBA Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Blend Of Cheese (Granular And Blue (Milk, Cheese Culture, Salt, Enzymes)), Whey, Maltodextrin, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Contains Less Than 2% Of: Salt, Sugar, Sour Cream Powder (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Lactic Acid, Monosodium Glutamate, Food Starch-modified, Yellow Color 6, Yellow Color 5, Silicon Dioxide (Anti-caking Agent), Yeast Extract, Xanthan Gum, Potassium Carbonate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Dehydrated Vegetables (Garlic), Natural And Artificial Flavor, Citric Acid, Disodium Inosinate, Disodium Guanylate, Soya Lecithin, Turmeric, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turmeric

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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