Is CHEDDAR CHEESE FLAVORED CORN SNACKS CHEESE PUFFS, CHEDDAR CHEESE Vegan?
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Ingredients
degerminated yellow cornmeal, expeller pressed oils (sunflower seed, safflower seed and/or canola), cheddar cheese seasoning (corn maltodextrin, whey powder, salt, cheddar cheese powder (cultured pasteurized milk, salt, microbial enzymes) yeast extract, citric acid, cane sugar, onion powder, natural flavor, garlic powder, dextrose, buttermilk powder, paprika extract (color), annatto extract (color), white vinegar powder, expeller pressed canola oil), non-gmo adds a trivial amount of added sugars per serving
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.