Is CHEDDAR CHEESE FLAVORED CORN SNACKS CHEESE PUFFS, CHEDDAR CHEESE Dairy Free?
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Ingredients
degerminated yellow cornmeal, expeller pressed oils (sunflower seed, safflower seed and/or canola), cheddar cheese seasoning (corn maltodextrin, whey powder, salt, cheddar cheese powder (cultured pasteurized milk, salt, microbial enzymes) yeast extract, citric acid, cane sugar, onion powder, natural flavor, garlic powder, dextrose, buttermilk powder, paprika extract (color), annatto extract (color), white vinegar powder, expeller pressed canola oil), non-gmo adds a trivial amount of added sugars per serving
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.