Is CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS, CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Pronounced cheddar seasoning coats extra crunchy corn pieces, producing a sharp savory flavor with a crisp airy snap and noticeable powder dusting. Typically eaten straight from the bag, offered at gatherings, or used as a crunchy topping. Customer feedback commonly cites robust cheese taste, strong crunch, and occasional over saltiness.

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Why it's not GERD friendly

cheddar cheese
milk
cultured milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Whey, Salt, Calcium Carbonate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Buttermilk, Butter, Butter Oil, Sodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride, Fructose, Disodium Guanylate And Disodium Inosinate (Flavor Enhancers), Natural Flavor, Contains Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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