No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS, CHEDDAR Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Pronounced cheddar seasoning coats extra crunchy corn pieces, producing a sharp savory flavor with a crisp airy snap and noticeable powder dusting. Typically eaten straight from the bag, offered at gatherings, or used as a crunchy topping. Customer feedback commonly cites robust cheese taste, strong crunch, and occasional over saltiness.

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Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Whey, Salt, Calcium Carbonate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Buttermilk, Butter, Butter Oil, Sodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride, Fructose, Disodium Guanylate And Disodium Inosinate (Flavor Enhancers), Natural Flavor, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS, CHEDDAR is available at 6 retailers

ShopRiteTargetGiant EagleWegmansThe Fresh GrocerIGA

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS, CHEDDAR | Spoonful