Is CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS, CHEDDAR Low FODMAP?
Description
Pronounced cheddar seasoning coats extra crunchy corn pieces, producing a sharp savory flavor with a crisp airy snap and noticeable powder dusting. Typically eaten straight from the bag, offered at gatherings, or used as a crunchy topping. Customer feedback commonly cites robust cheese taste, strong crunch, and occasional over saltiness.
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Why it's not low FODMAP
- fructose
- natural flavor
- whey
fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Pronounced cheddar seasoning coats extra crunchy corn pieces, producing a sharp savory flavor with a crisp airy snap and noticeable powder dusting. Typically eaten straight from the bag, offered at gatherings, or used as a crunchy topping. Customer feedback commonly cites robust cheese taste, strong crunch, and occasional over saltiness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Whey, Salt, Calcium Carbonate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Buttermilk, Butter, Butter Oil, Sodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride, Fructose, Disodium Guanylate And Disodium Inosinate (Flavor Enhancers), Natural Flavor, Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS, CHEDDAR is available at 6 retailers
About this product
Chips · Pouch