Is CHEDDAR CHEESE FLAVORED POTATO CRISPS SNACK STACKS!, CHEDDAR CHEESE Vegetarian?


Ingredients
Dried Potatoes, Vegetable Oil (Corn, Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- And Diglycerides, Contains 2% Or Less Of Whey, Salt, Monosodium Glutamate, Coconut Oil, Sugar, Natural Flavors, Onion Powder, Citric Acid, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Butter (Cream, Salt), Lactic Acid, Nonfat Milk, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Turmeric Extract Color, Yeast Extract, Autolyzed Yeast Extract, Wheat Starch
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


