Is CHEDDAR CHEESE FLAVORED RICE SNACKS, CHEDDAR CHEESE Dairy Free?
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Ingredients
RICE PIECES (RICE, RICE FLOUR, SALT), CORN (DEGERMED), SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (CHEDDAR CHEESE BLEND [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ANNATTO EXTRACT], MALTODEXTRIN, SALT, WHEY, YEAST EXTRACT, NATURAL FLAVOR, BUTTER POWDER [BUTTER, SALT], LACTIC ACID, PAPRIKA EXTRACT [COLOR], CITRIC ACID).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.