Is CHEDDAR CHEESE FLAVORED RICE SNACKS, CHEDDAR CHEESE Vegan?
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Ingredients
RICE PIECES (RICE, RICE FLOUR, SALT), CORN (DEGERMED), SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (CHEDDAR CHEESE BLEND [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ANNATTO EXTRACT], MALTODEXTRIN, SALT, WHEY, YEAST EXTRACT, NATURAL FLAVOR, BUTTER POWDER [BUTTER, SALT], LACTIC ACID, PAPRIKA EXTRACT [COLOR], CITRIC ACID).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.