Is CHEDDAR CHEESE FLAVOURED SPREAD, CHEDDAR CHEESE Gluten Free?

Ingredients

WATER, CHEDDAR CHEESE (PASTEURISED COW'S MILK, SALT, CULTURES, COAGULATING ENZYMES), REFINED COCONUT AND/OR PALM OIL, BUTTERMILK POWDER, RENNET CASEIN, DISODIUM PHOSPHATE E339, SALT, ACIDULANTS (LACTIC ACID E270, CITRIC ACID E330), SUGAR, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE E202, NISIN E234), PAPRIKA OLEORESIN E160C, ANTIOXIDANT (BHA E320, PROPYL GALLATE E310, CITRIC ACID E330, PROPYLENE GLYCOL E1520 AS CARRIER)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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