Is CHEDDAR CHEESE POTATO STICKS, CHEDDAR CHEESE Dairy Free?

Ingredients

POTATOES. VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OLEIN OIL, SAFFLOWER OIL, SUNFLOWER OIL), CHEDDAR CHEESE SEASONING (SALT, SOUR CREAM POWDER (CULTURED CREAM, NONFAT DRY MILK), CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE), BUTTERMILK SOLIDS, TORULA YEAST, WHEY, NATURAL BUTTERMILK AND BLUE CHEESE FLAVORS (CONTAINS MALTODEXTRIN). ONION AND GARLIC POWDER, LACTIC ACID, CITRIC ACID, EXTRACTIVE OF PAPRIKA}.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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