This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC PEA GRITS, ORGANIC RICE FLOUR, ORGANIC PEA PROTEIN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, AND ORGANIC CHEDDAR CHEESE SEASONING (ORGANIC MALTODEXTRIN, ORGANIC CHEDDAR CHEESE [(ORGANIC MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC ANNATTO EXTRACT, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, ORGANIC FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE is available at 1 retailer

Thrive Market

About this product

Snack · Pouch

Flavor
SavoryButteryUmami
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE | Spoonful