Is CHEDDAR CHEESE SAUCE, CHEDDAR CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • blue cheese
  • cultured cream
  • cheese
  • cheese cultures
  • cheddar cheese
  • milk
  • nonfat dry milk
  • distilled vinegar
  • pasteurized milk

blue cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cultured cream
cheese
cheese cultures

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ADDED COLOR [BETA CAROTENE, PAPRIKA, ANNATTO EXTRACT]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, SUNFLOWER), MODIFIED CORN STARCH, CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MALTODEXTRIN, CONTAINS LESS THAN 2% OF SALT, CORN STARCH, DISTILLED VINEGAR, SODIUM PHOSPHATE, CULTURED CREAM, CELLULOSE GUM, DATEM, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, NONFAT DRY MILK, WHEY SOLIDS, YEAST EXTRACT, ANHYDROUS MILKFAT, BLUE CHEESE (MILK, CULTURES, ENZYMES, BLUE MOLD SPORES), PAPRIKA OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR).

Check CHEDDAR CHEESE SAUCE, CHEDDAR CHEESE against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Details →

Similar Products

Rao's Homemade Sensitive Formula Marinara Sauce

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

Chick-fil-A Dipping Sauce, 16 fl oz Squeeze Bottle

Rao's, Alfredo Pasta Sauce, 15 Ounce

CHEEZE LOVER'S WITH MOZZARELLA & CHEDDAR STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, CHEEZE LOVER'S

About this product

Sauce · Liquid

Flavor
SavorySaltyButteryUmami
Texture
CreamySmoothThick
Commonly used for
DippingToppingCookingMeal Prep