Is CHEDDAR CHEESE SAUCE, CHEDDAR CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
paprika

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

paprika

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Ingredients

WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ADDED COLOR [BETA CAROTENE, PAPRIKA, ANNATTO EXTRACT]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, SUNFLOWER), MODIFIED CORN STARCH, CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MALTODEXTRIN, CONTAINS LESS THAN 2% OF SALT, CORN STARCH, DISTILLED VINEGAR, SODIUM PHOSPHATE, CULTURED CREAM, CELLULOSE GUM, DATEM, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, NONFAT DRY MILK, WHEY SOLIDS, YEAST EXTRACT, ANHYDROUS MILKFAT, BLUE CHEESE (MILK, CULTURES, ENZYMES, BLUE MOLD SPORES), PAPRIKA OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR).

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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