Is CHEDDAR FLAVORED ORGANIC SQUARE CRACKERS, CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cheddar cheese
- organic pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Wheat Flour, Organic Expeller Pressed Sunflower Seed Oil, Organic Cheddar Cheese (Organic Pasteurized Milk, Sea Salt, Bacterial Culture, Microbial Enzymes), Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Natural Flavor, Yeast, Citric Acid, Organic Annatto (Color), Organic Onion Powder, Microbial Enzymes.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
CHEDDAR FLAVORED ORGANIC SQUARE CRACKERS, CHEDDAR is available at 1 retailer
About this product
Cracker · Cracker