Is CHEDDAR JACK, BABY SWISS DUOZ BAKED SNACK CRACKERS, CHEDDAR JACK, BABY SWISS Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- dextrose
- lactic acid
- natural and artificial flavors
- +4 more
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR). CONTAINS 2% OR LESS OF WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, PAPRIKA, SWISS AND CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR AND MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, YEAST, TOMATO POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, DEXTROSE, BAKING SODA, AUTOLYZED YEAST EXTRACT, ONION POWDER, CORN SYRUP SOLIDS, ANNATTO EXTRACT COLOR, PAPRIKA EXTRACT COLOR, CITRIC ACID, LACTIC ACID, DISODIUM GUANYLATE, NONFAT MILK, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, SUGAR, SPICE EXTRACT, TURMERIC EXTRACT COLOR, YELLOW 5, YELLOW 6, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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CHEDDAR JACK, BABY SWISS DUOZ BAKED SNACK CRACKERS, CHEDDAR JACK, BABY SWISS is available at 1 retailer
About this product
Cracker · Cracker