Is Cheddar lightning bolts Vegan?

Ingredients

Nutrition Facts 8 servings per container Serving size 1 oz (288) Amount per serving Calories 130 % Dally Value* Total Fat 5g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol Omg 0% Sodlum 220mg 9% Total Carbohydrate 20g 7% Dietary Fiber less than 1g 3% Total Sugars less than 1g 0% 0% Includes 0g Added Sugars Protoln 28 Vitamin D Omcg 0% Calcium 120mg 10% Iron 02mg 3% Potassium 60mg 2% The % aly value 0) els you how much a not calon a van 01 food only tels to a haily diet 2,000 calories a day is used for general nutrition acvice LUKE'S ORGANIC MULTI-GRAIN BLEND WHOLEGRAIN CORN, WHOLEGRAIN RICE), LUKE'S DIC ANIC SUSTAINABLE OIL BLEND (SUNFLOMER OIL, SAFFLOWER 01L AND ON RED PALA, FRUIT OLL, ORGANIC СИОА SEASONING CORGANTC THADCA SETONING, CON, ORGANTC CHES MALTODEX TRIN, ORC MILY CHEES SOLIDE SALT ORGANTC EXTO LON ENORC

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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